Heal Emotions

Emotional healing is a separate category from mental healing.  There is a difference in the energy of emotions and thought.  Your thoughts guide your emotions and your emotions influence your thoughts.  For example, you hear a familiar song on the background music in a store.  Immediately you are taken back to the time your first lover dumped you.  The song playing was your song.  All of the emotional pain and confusion flood your consciousness.  And for the moment, you are that confused teenager whose heart is breaking.

Conscious thought was not part of this process.  The energy of the emotional response happened without your conscious thought.  For that reason, I separated emotional healing and healing the mind.

Some of the topics in these two areas will overlap, since they are closely related.  Your body and its physical responses are also closely tied to both the mind and the emotions.  The spiritual connection is a more subtle influence.  Many, unfortunately, are able to ignore the spiritual part of the energy field.

Work with the ideas presented in the Healing the Emotions section.  If you are guided to combine this section with Healing the Mind, they follow your guidance.  As you follow that inner voice, you are also healing your spiritual aspect.